Squat & Deadlift

Pause Squats: (2) 10 x 225lbs, Squat: (2) 5 x 285lbsDeadlift: (3) 1 x 365lbs, (2) 1 x 405lbs, (2) 10 x 315lbs, (2) 10 x 225lbs

Close Stance Squats: (4) 10 x 135lbs

Stiff Legged Deadlift: (4) 10 x 135lbs

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