Legs

Squat: (4) 15 x 225lbs, 25 x 135lbsLeg Extension: 15 x 130lbs, (4) 15 x 150lbs, Hold & Squeeze: (3) 10 x 80lbs

Leg Press: (4) 15 x 360lbs 

Leg Curls: (3) 15 x 150lbs, Lying Leg Curls: (3) 20 x 50lbs

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